Here you go!
"Nothing makes me feel better than knowing I've helped someone else feel good"
(me quoting me)
This tool is often one of the first steps I use with my 1:1 clients and it's a super powerful way to kick start your journey!
Thanks for today. I have gone from a potentially dangerous point of uncertainty to a clear view of the next steps and I've taken some action already!
You provided that "sounding board" and non-judgmental voice to my thoughts; giving me a framework to formulate my thinking and permission to think freely without prejudice or preconceptions about possible outcomes.
On the walk home I felt a surge of optimism and I've just written out a list of what I took from this morning! Thank you. You have a real talent for coaching. I'd love to keep doing sessions.