SOMETIMES YOU JUST NEED A HAND TO GET STARTED
Belief Buster Session
In my Belief Buster Session, we will get to the root of what beliefs are showing up in your life (and what they’re protecting you from) by bringing unconscious or automatic thoughts you’ve formed into consciousness.
Queue lightbulb moments, and “WOW I never realised that” thoughts…
But that’s not it!
We’ll unravel these thoughts and beliefs to find a much more helpful approach which leaves you feeling capable, full of possibility and empowered to move forward - essentially, you’ll get unstuck!
Imagine being able to understand what’s going on, instead of feeling like you’re banging your head against a brick wall.
This session will help you do EXACTLY that.
You’ll figure out doable things which turn you into an action taker, instead of an action escaper…
The Empower Hour
goal setting session
Do you have a history of setting goals for yourself and quitting half way through?
Or are you so convinced that you WON'T achieve what you set out to do that you've started avoiding setting goals, or having dreams completely?
If you answered YES to either of these questions then the Empower Hour is PERFECT for you.
I'll help you get to the root of what it is you really want, what it means to you and what's going on when you "self-sabotage" and get in your own way.
In just an hour you'll get SUPER clear on what you want, what's getting in the way of it, and how you can overcome this as an Empowered, Courageous Goal GETTER.
Book your session now by clicking the link below!
Thanks for today. I have gone from a potentially dangerous point of uncertainty to a clear view of the next steps and I've taken some action already!
You provided that "sounding board" and non-judgmental voice to my thoughts; giving me a framework to formulate my thinking and permission to think freely without prejudice or preconceptions about possible outcomes.
On the walk home I felt a surge of optimism and I've just written out a list of what I took from this morning! Thank you. You have a real talent for coaching. I'd love to keep doing sessions.