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June 30, 2023August 30, 2023
The ADHD “scandal” my thoughts on the Panorama ADHD documentary
April 30, 2023August 30, 2023
Looking to find a life coach? Here’s what you need to know…
April 1, 2023August 30, 2023
Why are female ADHD symptoms so frequently missed and undiagnosed?
February 1, 2023August 30, 2023
How to procrastinate less (without forcing yourself to just “do it”) if you’re an ADHD woman
January 2, 2023August 30, 2023
Could NOT setting resolutions be the ultimate act of Self Care this year?
December 30, 2022August 30, 2023
What’s REALLY going on when setting goals makes you want to run and hide…
September 21, 2022August 30, 2023
How to use Self Trust to build a rewarding and fulfilling life
June 16, 2022August 30, 2023
Is it Impostor Syndrome or being out of your comfort zone?
June 15, 2022August 30, 2023
3 surprising ways personal development books might be holding you back, instead of helping you…
June 15, 2022August 30, 2023
3 ways to get unstuck when you’re struggling to move forward and 3 common areas “stuck” shows up in
May 30, 2022August 30, 2023
When things finally make sense so I don’t think I’m just “rubbish” any more
May 15, 2022August 30, 2023
6 things about I me I thought were rubbish until I was diagnosed ADHD
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This is a safe place for you to land if you’re a woman who is diagnosed ADHD, going through the diagnosis process or simply think you may-be ADHD or Neurodivergent and are looking for information and support from someone who gets it on a personal level.

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